I had to post about this diet we are on…again. \u00a0I am SHOCKED at how good\/bad I feel. \u00a0My body is saying, “no more!”, and my mind is saying, “bring it on”.<\/p>\n
I am amazed at how strategic we are having to be about our meal planning. \u00a0No more, “what do you want for dinner” at 6:00. \u00a0Nope. \u00a0Now it is, “ok, what is for lunch and dinner tomorrow?”. \u00a0Though I would love to say this type of meal planning is coming naturally to me, I cannot. \u00a0Generally, my day is go, go, go, and I figure out food along the way. \u00a0This is why I am in bad health. \u00a0I know this.<\/p>\n
On a lighter note, I am finding some comfort in the fact I am becoming more disciplined. \u00a0Instead of thinking I can’t have certain foods, I am thinking about the things I can enjoy. \u00a0It is shocking how comfortable becoming uncomfortable is. \u00a0We, as Americans, are so used to having whatever it is we want whenever we want it, we have forgotten what we need. \u00a0The human body is made specifically for work. \u00a0This work cannot be accomplished without a healthy machine to back it up. \u00a0When we (I) have a body that is not feeling good, it isn’t going to “work”. \u00a0It is going to enjoy sitting in front of the T.V. and munching on a bag of chips. \u00a0When we (I) have a healthy body, the machine works instinctively. \u00a0It just does what it does, and it likes it.<\/p>\n
I am no where near where I want to be. \u00a0There is a LONG road ahead. \u00a0But, to get anywhere, you first have to get off your butt. \u00a0As far as what I am eating, I have gotten off my butt. \u00a0Thanks to inspiration from Dr. Asa Andrew, my husband and I are going to see our grandchildren be born…that is unless we are hit by a truck. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"
I had to post about this diet we are on…again. \u00a0I am SHOCKED at how good\/bad I feel. \u00a0My body is saying, “no more!”, and my mind is saying, “bring it on”. I am amazed at how strategic we are having to be about our meal planning. \u00a0No more, “what do you want for dinner” […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/posts\/22","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/comments?post=22"}],"version-history":[{"count":0,"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/posts\/22\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/media?parent=22"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/categories?post=22"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.autumncalvert.com\/home\/wp-json\/wp\/v2\/tags?post=22"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}