Category: Health

  • To Dream of Horses: Conquering Allergies and Fear

    To Dream of Horses: Conquering Allergies and Fear

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    “OH JESUS! HELP ME, GOD!”
     
    The winding country roads filled with clouds of dust and dirt as my friend, Jerry Dwain, navigated the sharp turns and twists like a NASCAR driver. He owned a bright blue Z28, and he drove it at full capacity.
     
    The day had begun with a simple request.
     
    “Hey, Autumn! I’m headed out to look at a horse. Wanna come?”
     
    I agreed.
     
    Jerry Dwain, was horse crazy. This part of his life I only heard about. My eagerness to support him in his pursuits caused me to accept the invitation.
     

    CHILDHOOD ALLERGIES

     
    As a child, I had severe allergies. Most foods, mold, mildew, and all animals caused me to go into reactions. Often, the reactions would send me to the hospital. Much of my early years, I considered the hospital to be a second home.
     
    The worst of the reactions?
     
    Horse hair/dander
     
    Before my parents knew any of this, they allowed me, at 2 years old, to go on a horseback ride with a family friend. Not long after this ride, I came close to death. I stayed in the hospital for 2 weeks. It would not be the last time.
     
    My parents tried to avoid horses, but with horse and cattle farms everywhere in our South Alabama culture, it was impossible
     
    My little sister once went horseback riding with a friend. As soon as she stepped into the house, the allergies kicked my butt. Back to the hospital for me, and I never touched her.
     
    These types of situations happened all the time. The doctors said I would outgrow the allergies. I believed them.
     
     
      

    NOT ANOTHER FRIEND!

     
    Many years later, I met my soul sister, Cris. This friendship was “love at first sight”. We swear we were friends in previous lives. Then, she said these words: “I love horses!”
     
    “Well, shit,” I responded.
     
    She laughed at me. I told her my predicament.
     
    “Well, shit.” She responded.
     
    Then, we found out we were pregnant the same month. Our firstborn children were born 4 days apart.
     
    Cris had gotten serious about her horses, and her daughter, as a babe, would frequent the barn. I wanted my son to go, too. How could I keep this wonder from him? It broke my heart.
     

    RETRAIN THE MEMBRANE

     After Asher’s diagnosis of autism spectrum disorder, Cris called.
     
    “Girl! Get him involved with Happy Trails! They are awesome!”
     
    “I wish I could, but…” Cris understood. She knew something I did not, but, being a great friend, she waited to tell me.
     
    Cris started a teacher facilitator program a few years later. The program worked with horses and humans. Yoga, Somatics, and other alternative therapies taught students how to help others. She asked if I would be her guinea pig. I told her it was fine, but, NO HORSES! She agreed, and in January 2017, we began.
     
    The lessons were odd. It took me a minute to become accustomed to the style, but after a lesson or 2, I was starting to see differences.
     
    Cris gave me a list of questions to answer, and one of those questions led me to where I am today.
     
    “What is a dream you never think you’ll see come true.” (A synopsis)
     
    Easy one.
     
    I want my child to be in therapy at Happy Trails, and I want to ride horses.
     
    When I told Cris my answer, she smiled.
     
    “I’ve been waiting to talk to you about this,” she said. “I do not doubt you have allergies, but I believe your biggest problem with horses is PTSD.”
     
    My face must have mirrored my confused mind.
     
    “Autumn, you went through a lot. Why don’t you have the doctor run an allergy test on you to see where you are now. Then, we will take the next steps to make this dream come true. We are doing this. Are you in?”
     
    “Uh…let me think about it.” That’s exactly what I did.
     
    A couple of months later, I called the doctor.
     
    The results of the test were encouraging. The nurse said, “Wear a mask and gloves, make sure your arms are covered around the horses, and you will be fine.”
     
    I asked, “So, what exactly will be my reaction? Will I need hospitalization if I do not do these things?”
     
    “No,” she answered. “You will need allergy medicine. You’ll be sneezing and itchy. Allergy meds will take care of it.”
     
    “Ok,” I responded with a shake, “so, if I start allergy meds daily, will that cover it?”
     
    “Yep. It should. Take it slow. Be mindful. Take your meds. You will be ok.”
     

    JUMPING INTO THE WATER

     
    As soon as I stepped out of the car, I walked over to the horses. It was Cris’ daughter’s 8th birthday. They had recently moved to a majestic farm. They had also moved their horses, and the barn was close to the house. This was my first visit since the horses moved. Fear gripped me.
     
    “It is ok, Autumn. You have meds on board. Let them come to you. You’ll never know what will happen unless you try.” I convinced myself and proceeded with caution.
     
    Indiana Jones walked over to me (a beautiful, gentle horse). I reached up and touched his soft nose. I looked him in the eye and smiled. Everything was ok! I cried.
     

    GET ME HOME! 

    Jerry Dwain rounded the sharp curves, “OH GOD! GET ME HOME, JD!”
     
    My dad came home not long after we arrived. Jerry Dwain sat in a chair staring at me as I struggled with my body on the couch. Dad relieved him of his duties.
     
    “Autumn, what were you thinking?” Dad was angry as he handed me my meds. “Go get in the shower and wash it off. If you get any worse, we will head to the hospital.”
     
    A hospital visit proved unnecessary. Though the night was difficult, I managed to stay above the line of emergency.
     

    HAPPY TRAILS

     
    “Sure! I’m there on Friday. Would you and your son like to come out then?” I had spoken to Kathi, the owner of Happy Trails, of my horse allergy drama. She was happy to help me overcome my trials. We would take it slow.
     
    We arrived and were greeted by a dog fascinated with the game of fetch. My husband and Asher played with the dog until Kathi returned from a ride.
     
    After the introductions, a horse, a gorgeous brown horse with black legs that looked to be dipped in paint, caught my attention.
     
    “She is gorgeous!” I exclaimed to Kathi.
     
    “Let’s go meet her. Her name is Zoe. She is an Arabian.”
     
    I had smelled the horses in the air. The mask was in my hand at the ready, and I had used it a few times out of pure fear. But, for Zoe, I wanted to be without it. I didn’t want to frighten her.
     
    Kathi attached all the head gear and explained the purpose of each rope as she worked. I couldn’t wait, so I walked over to Zoe. My stomach bubbled with excitement and fear. I reached up and stroked her face.
     
    “Hello, Zoe! You are a beautiful horse! And you know what else? You are helping me overcome a mighty giant. I will always love you for it.”
     
    My courage mounted as Kathi handed me the rope and allowed me to play a game with Zoe.
     
    I continued patting her face, her hair, her neck, and her body.
     
    No reaction.
     
    We went into the barn and met the other horses.
     
    No reaction.
     
    Kathi’s brilliance and training was clear. Her presence told me if I needed a break, it would be fine. Her confidence in my ability to triumph surpassed my fears.
     
    When it was time to go, she encouraged me to sign Asher up for lessons. I knew he would thrive in this environment. His countenance, being around the horses, had changed. Yes. He would be signed up.
     
     

    PTSD BE DAMNED

     
    I got a little sneezy when I returned home, but, I was fine. I also made my son and husband strip their clothes and put them straight in the wash. Old habits die hard.
     
    PTSD, at its core, speaks lies. Though the experiences that caused the PTSD are real, future reactions to similar experiences are not. It takes a retraining of the brain to realize the new is not the old. After years of desire, I finally torched the idea I would never touch a horse.
     
    One of the first things I did after going to the farm was to send a picture to Cris. She was thrilled!
     
    Then, I sent the photo to Jerry Dwain. He and his husband own a horse farm in Florida. JD has become a notable horseman, and he breeds show horses. This was his response to my photo: “The outside of a horse is good for the inside of a man.”
     
    Yes, Jerry Dwain. You speak the truth.
     
    As a child, the outside of a horse broke the inside of me. The doctor said I would outgrow it, and I did. What I did not outgrow was fear. Fear, as I have learned, is not something to outgrow. It must be fought.
     
    After years of PTSD symptoms, the thing that almost killed me healed me. The war within my body turned into a war within my mind. Winning did not occur overnight. It was a steady uphill battle. But, when the battle ended, a dream came true.
     
     
    FOR MORE INFORMATION: 
     
    This non-profit is a worthy cause. To sign up or donate, please visit their website! 
    Quote from their site:
    “We are horse lovers who use horses to improve the lives of children and adults with disabilities. Our
    goal is that the personal confidence students gain  from Therapeutic Riding will affect their lives in a 
    positive way.”
     
    Cris Pyle works with people and horses. She offers her expertise to those wanting to become their best, and her services are available for helping your horses, too! 
     
    Jerry Dwain’s farm in Florida is a wonder! Check it out!
     
    This site offers more information on PTSD. Name it then work on it! You can do this!
     
  • My Beautiful

    My Beautiful

    My feet hit the floor. I concentrate on the way my weight shifts on the bottom of my feet. This is my only focus…besides counting my breaths.

    I have a severe anxiety disorder and a child who has been diagnosed with a global developmental delay. This diagnosis will likely be changed to the autism spectrum soon. He is mainly non-verbal. He loves to run from us in any type of social environment (elopement), and he has to be carefully watched so as to not injure himself when he has meltdowns. These meltdowns generally end with an injured parent (namely me). We call them “atomic meltdowns”.   The grade of meltdown is discussed between my husband and me, and it generally ends with us trying to come up with a way to help our son deal with his emotions in a more appropriate way.

    I have learned to remain strong and calm in the storms. Walking meditation happens daily for me. Actually, several times a day. I believe I may have conditioned my floor to the metronome of my silence.

    I walk. I breathe. I count.

    I am not angry with my son. I am helpless. All of the therapy in the world cannot heal the shattered heart a mother feels when her child cannot control himself. At times, my son will desperately try to communicate, and I cannot comprehend his meaning. He will get mad at a toy and bang his head repeatedly on the floor. He lashes out with his fists and nails and leaves me bleeding and injured. My heart will never be the same from all of the shattering. Thank God for mama’s rescuers: God, a family who loves me, and meds.

    I walk. I breathe. I count.

    I hope…

    The more I walk down this road, my compassion sometimes wanes, but more often than not, it surprises me at how strong love dictates my actions. I tell my son daily, “If I could pick one kid in the whole wide world to be my kid, I would pick you every time.” Why? He is my son. I see generations of my loved ones in his eyes. I see him, too…so beautiful and wonderful. Intellect beyond my own lives inside of his ever-thinking mind. Though not with grace, he tackles his life daily with the courage of a lion. This journey leads to somewhere. Nevertheless, the end is not the goal. The present is the goal. I try my best every second.

    I walk. I breathe. I count. I hope.

    I learn…

    How could I have known my son would be my teacher? I love him with the heart of a mother, the mind of a therapist, and the spirit of one who knows love can conquer all. And when I feel like a failure, I learn that perfection is not what my son expects of me. He knows I love him. This truth is all that matters.

    I walk. I breathe. I count. I hope. I learn.

    I pray…

    I will always adore the precious gift God felt inspired to present to me. I accept the gift in full and with great appreciation and joy. He brought bright sunshine into my life the day my son was born. Sometimes, though, I fight with God. I sense He does understand how wounded I feel for my son. I hurt when he hurts. Day in and day out, the small details are where I find the achievements.   No grand illusions of major milestones being accomplished on time. The only the assurance is that growth will continue… no matter how small the steps. I pray. I fight with God. I thank God for letting me feel safe in my honesty.

    I walk. I breathe. I count. I hope. I learn. I pray.

    I realize…

    It is not about the victory. It is the character, humility, and love I show during life’s brisk winds.

    I walk. I breathe. I count. I hope. I learn. I pray. I realize.

    I embrace…

    I wrap my arms around the whole situation: Asher’s meltdowns, my fear of failure, the anxiety of everyone, and the joy in the midst of it all. I give it all a giant hug, and let it go. I set my eyes on the moment. It is all I am given.

    I stop.

    I walk back into the room with my son. He comes to me and signs “tickle”. He giggles and smiles. He reaches out to grab my face for kisses. He wraps his arms around me as if to remind me: You are my safe place. He does his silly dancing. He loves family hugs. He loves his trains. He is excited about everything, even doing dull household chores. He struggles to make the sound “Oreo” to get his favorite cookie, and is all smiles as he demolishes it. It’s perfect. The light from my son is almost blinding.

    So…

    No matter how many times I have to walk the floor, my son is MY BEAUTIFUL. He is my sunshine. How proud I am to be his mother!

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  • Clean Sheets

    While snuggling down into bed, I began to think of how wonderful clean sheets feel.  From there, I began to count my blessings.  These are the thoughts I had.

    1.  I am thankful for clean sheets.

    2.  I am thankful for a machine to make my sheets clean.

    3.  I am thankful for power and water to make my machine work to make my sheets clean.

    4.  I am thankful for good health to be able to remove the sheets and put them in the machine to make my sheets clean.

    5.  I am thankful I have food to keep me healthy to be able to put the sheets in the machine to make them clean.

    6.  I am thankful I have dishes to put my food on to make me healthy enough to make my sheets clean.

    7.  I am thankful I have a table to put those dishes on so I can eat and stay healthy so I can make my sheets clean.

    8.  I am thankful to have a roof over my head to cover the table, the dishes, and the machine to keep my sheets clean.

    9.  I am thankful to have a bed to sleep in so I can stay healthy and keep  my sheets clean.

    10.  I am thankful to have a family to snuggle down with in the bed so we can all enjoy the clean sheets!

    11.  I am thankful my family loves each other and has good health so the laughter comes easier while we snuggle in the clean sheets.

    12.  More than all, I am thankful to have a Savior who is sufficient enough that even though I may not have any of those things, He will supply my every need.

  • Just Find it and Fix it

    Just Find it and Fix it

    After a long fun weekend, we packed up and headed to Birmingham for not so much fun.  Asher was scheduled to meet with the neurosurgeon at Children’s for the first time.  He was tired of being in the car, and I was nervous.  I had some idea of what we would hear, but I was surprised, too.

    Children’s is an awesome facility.  The lay out is set for kids to feel comfortable in their surroundings.  They even had clowns on hand for face painting.  While I filled out paperwork, Steve and Asher walked around to check it all out.  Ash even got balloons painted on his leg!  If it wasn’t for all the yucky doctors, it would be a fantastic place to visit.

    The neurosurgeon was a very nice man.  He took a look at the MRI, studied Asher’s head, and told us the news.  He saw nothing that concerned him with his MRI.  Yes, the cyst was a category 1 or 2 (which is small), and yes the water around the brain was there, but the amount was not enough for any concern.  Great news!  However, when I asked if these things would be causing him developmental issues, he said no.  It may be a genetic disorder.  “WHAT?”  Asher has a ridge on his forehead where his skull didn’t grow together correctly.  This plus the developmental issues point to genetic problems. He called a colleague to tell him what to order for the blood tests.  He also ordered an X-ray to study Asher’s skull to make sure there were no other problems.

    We waited for the genetic doctor to fax over a list of possible disorders.  When the fax finally arrived, there was one disorder.  One disorder with a 5 page synopsis of the disorder.  It is called GA-1.  It is a metabolic genetic disorder which prohibits the body from turning Gluteric Acid into energy.  Most of the symptoms Asher has could be explained by this.  However, we will not know the outcome of the blood tests for another month.  If the test comes back positive for this disorder, we will have to implement a lifestyle change that will follow him throughout his life.  It could be very dangerous.

    Basically, we don’t know anything.  I just want them to find out what is going on with my  precious fella and FIX IT!!!!   I’ve spent a majority of my life putting doctors on a pedestal, but now I understand why they call medical doctors “Practitioners”.  They are just really smart people who are trying to figure it out.   I’m not blaming the doctors.  They are doing the best they know how.  I’m just impatient.  I want to know what I can do to help my boy.  Right now, Steve and I are fumbling through all of the medical mumbo-jumbo in hopes to help find the needle in the haystack.  It has been a horrible journey.  This road continues before us.

    Some would be so bold to say, “Just trust the Lord”.  To this I respond, “Well…of course I do!”.  However, I am human.  In this state of being, I am a sinner.  Therefore,  I generally fail more than fly.  Trust in the Lord only comes from the Lord.  In and of myself, I tend to be more like Job than Jesus.  Just being honest here…please don’t crucify me.

    I want to thank everyone for their prayers.  Many of you have asked what is going on, and I am certainly willing to discuss it.  To be honest, though, it is easier to write it down.  Every time I talk about it, my frustration goes out the roof.  I love you all.  I just want my boy to be well.  My heart is trying very hard to  not shatter on a daily basis.

  • The Mountain

    “Son, we have talked about this!  Do not play with the trash can lid!  Come on, lets play with your cars.”  As usual, Asher turns around and goes right back to the trash can, and the conversation begins again.

     

    Though my child is much like others in that he continually falls into temptation and fails to resist, he has always seemed a bit different.  When all the other kids his age were turning over and trying to crawl, he was perfectly satisfied to lie on the floor and stare at the lights.  When his peers began to crawl and pull up, he was content to push with his legs and scoot across the floor on the back of his head.  He would not even pull up to a sitting position on his own till he was 12 months.  At 14 months, he had gained the ability to scoot across the floor on his booty.  He had finally mastered pulling himself to a standing position in his crib.

     

    By his second Christmas, he began to toddle about most uncertainly.  At 17 months, he was finally walking.  We would silently giggle at his gait, frequently stating he looked like Fred Sanford.  It was cute.

     

    Then, the falls started.  One big bad one a week causing a monster sized goose egg on his forehead.  Same spot every time.  His new doctor had consistently commented on his head size.  After all of the falling down, strange gait, and overall wobbly walking motion, she scheduled an MRI.

     

    This week, we went in for the test.  Of corse, a 19 month old and a MRI machine are not a match made in heaven.  For the test, they had to sedate him.  I kept telling him it would be ok, and that the drugs they would give him would just make him very sleepy.  One mommy, one daddy, and 3 nurses held him down for the IV.  He may be a bit behind in some things, but that boy has one serious fighting spirit.

     

    After the test, Asher woke up loopy.  It was kind of funny the way he was playing with the nurse’s name badge though she insisted he stop.  I held him in my arms and waited until they said it was time to go home.

     

    A couple of days later, I called the doctor to see if they had the results.  I was not expecting the news:  he has a cyst on his right temporal lobe and a small amount of water on his brain.  WHAT????????  This test was supposed to come back NORMAL!!  I asked a few questions to the doctor, told her thank you, hung up, and called my husband.

     

    If you have ever been sucker punched in the stomach, you will understand the feeling I had when they told me the results.  I wanted to throw up, scream, cry, and pitch a justified fit.  However, the only thing I could do was dial my husband’s phone number.  I held it together for maybe 3 minutes before the tears came.  I called my sister and she kept saying, “Autumn!  Calm down!  I can’t understand you!”  It is all consuming fear.  It is just all consuming.

     

    Once I pulled myself together, my husband had gotten home from work.  “I’m going to the store to get diapers.”  I drove along in a numb state.  At the grocery store, I pushed my cart to the familiar aisle, stared at the diapers, and pushed back the tears.  “Autumn, do not loose it in the grocery store!!  You have to see these people all of the time!!  HOLD IT TOGETHER!!”

     

    I left  the grocery store, made it home, walked inside, and crumbled to pieces in my husband’s arms.  How could my precious little boy have something growing in his brain that should not be there?  I wanted to fix it.  I wished I had the power to reach into his head and remove that damned cyst and water so he would be ok.  But, I couldn’t.  All I could do was stand there.  “Function, Autumn…YOU HAVE TO FUNCTION!”  And, so I did with the added weight of a rock in my gut and a knot in my throat.

     

    At this point, we were uncertain of whether the cyst was benign or malignant.  We did not know what it meant as far as his development was concerned.  All we knew was the basics, and the basics were just not good enough.

     

    The next morning, my very distressed husband called a friend who is a neurologist.  He was so kind.  This wonderful doctor actually pulled the MRI results, read them, and called my husband to tell him the cyst was not malignant.  Praise God!!!  He also stated the water around his brain could be causing the developmental delays, but there wasn’t enough to warrant a stint.  However, Asher’s neurologist would have to read the MRI himself to decide.  We still have to wait till the end of June to find out.

     

    In the meantime, Asher had a follow-up visit with this primary doctor to check his ears.  We talked for a while and made tons of appointments to help out my little man.  First one was the ENT.  After our visit there, the ENT decides Ash needs tubes.  This news seemed like rose petals and bon-fire songs compared to earlier in the week.

     

    So, now, we just push forward with doctors appointments for vision, hearing, early intervention, neurologists, and out patient surgery.

     

    My beautiful, wonderful, sometimes sneaky little boy is the highlight to my life.  He is the underscore to my lovely poems.  He is the smile on my face, and sometimes, the roll of my eyes.  My husband and I will push down the mountains if it means he can live a happy and healthy life.  Though we will have to call in the reserves to help us push and call on God to give us the strength and faith to keep going, those damn mountains are coming down!  Of this, I am quite certain.

     

  • The Great American Lie

    “When I finish this book, we are going on this diet” said my well-meaning husband.  The book was by Dr. Asa Andrew.  The diet:  no wheat, no dairy.  How long?  4 weeks.  My first thought?  “You have to be kidding me.  What are we going to eat?”

    The diet not only excluded wheat and dairy, but we were not allowed to have refined sugars, table salt, and canola oil.  We could only cook with butter.  We could flavor our foods with sea salt, pepper, herbs, honey, and other unrefined products.  We were allowed to have almonds, but peanuts were out.   We also were to drink half of our body weight in ounces of water per day.  Of course, soda was out.

    Once Steve finished the book, we went on the diet.  The first few days were really difficult.  There was much planning involved for meals, and I had to learn a whole new way to cook.  There was no more quick sandwiches for dinner, and no more could I just call Steve and have him pick up something on the way home.  It was amazing how much thought had to be put into each and every thing we ate.  Thankfully we could have dark chocolate over 70% cacao.

    Not only did the preparation for the meals take getting use to, but the actual flavors were a shock to the system.  Before the diet, Steve and I were pasta-aholics.  I had to find something to replace for noodles, and I had seen on Dr. Oz how one woman replaced noodles with Spaghetti Squash.  It was different but great.

    We would eat organic scrambled eggs cooked in butter with no salt or pepper for breakfast, roast beef with honey mustard and veggies for lunch, almonds and chocolate for snacks, and whatever I could figure out for dinner.

    As of today, it has been 2 days shy of 4 weeks.  Steve got home from work and said, “It is time to cheat.  We are going out to eat, and we are cheating in a big way.”  Excited, I agreed and almost tripped over myself to get out the door.

    We had to go to Costco and pick up our “good” foods with a few other things, and afterwards, we were going to a fried chicken tenders joint.  It was once my favorite fast food place.  I was so stoked about this eating experience.  As we left Costco, I could smell the tenders cooking.  We barely got the baby in the car before we were jumping in and racing over to the tender’s restaurant.  We were like lions going to a feast.  I was overwhelmed with complete and total ecstasy.

    We walked in and placed our glutinous order and found a place to sit.  I had packed Asher his dinner, so I started to feed him as soon as we had him settled in.  The food came out, and I couldn’t wait!  This was the thing I had dreamed of for the entire diet.  Ah…fried food.  My heart’s desire.

    My first bite was a french fry.  I had taken a french fry from a friend once while on the diet, and was quite disheartened.  However, these were crinkle fries.  These were my favorite.  As I bit into the fry, I stumbled over my vision and fell flat on my face realizing it tasted bland.  There really was no flavor.  Then, I realized that in order to get flavor, I was going to have to pile on the table salt.  “Ah,” I thought “maybe I should just cover it in sauce!”  I did.  Still, it was bland.  The sauce had lost it’s luster.

    As I stared down at my half eaten plate, it hit me.  It is all a lie.  A lie conceived by brilliant men and women to feed Americans junk and get rich in the process.  I had blind folded myself to the truth all of my life.  It was as if a veil had been lifted.  I could see the wizard.

    Four weeks ago, I would have had a good belly laugh at a blog such as this.  As I downed my cheeseburger, I would have thought, “Yeah, but if you only had this burger, you would be changing your tune.”  My taste buds have taught me so much about not buying into something just because it is popular and easy.

    Steve and I discussed the matter in the car on the way home.  I felt as though I would vomit, and he, after loosing 20 pounds, gained 2 inches in his waistline in one meal.  We thought about how much money we were saving by not eating junk, and how much money it would cost us to get a quality meal if we were to go out to eat.

    From one recovering junk food enthusiast, I challenge you to take on this diet we were on.  I challenge you to learn a new way to eat.  There is no room in our bodies for lies and much room in our bodies for truth.  Don’t buy in to the lie.  The truth tastes so much better!